Born Out of Sight

You learned to stay small because the room never paused for you. That habit still tries to tell you your presence needs permission.

Nov 19 • 

Ryan Puusaari

1

Even the Fridge Was Lonely

Loneliness rewires you to stop reaching out because nothing reaches back. You learn to live on crumbs of comfort and call it normal.

Nov 13 • 

Ryan Puusaari

2

He Never Said Be Strong

Strength was learned from the noise that followed every bottle hitting the counter. Years later, people called it resilience without knowing it was just…

Nov 11 • 

Ryan Puusaari

1

October 2025

Toys Instead of Touch

Some people give what shines because they never learned how to give what stays. Not every act of love knows how to touch.

Oct 23 • 

Ryan Puusaari

1

1

Where I Wasn’t Raised

Some places teach you to listen for danger before it arrives. You learn to make yourself small enough to stay unseen. What begins as survival eventually…

Oct 21 • 

Ryan Puusaari

3

2

September 2025

The Reader Is Always the Co-Author

Sometimes the line that breaks you open doesn’t come gently. It comes like a strike, and the wound it makes is the one that finally lets you breathe.

Published on Healing Thoughts • Sep 30

30-Day Limiting Beliefs Shadow Work Journal

A 30-day shadow work journal to expose limiting beliefs, confront self-sabotaging patterns, and rewrite the inner stories keeping you stuck.

Sep 20 • 

Ryan Puusaari

30-Day Resistance Shadow Work Journal

This 30-Day Resistance Shadow Work Journal calls out the patterns keeping you stuck. You can avoid everyone else... but never yourself.

Sep 13 • 

Ryan Puusaari

The Good Boy Died in His Sleep

They want your edges filed. You give them knuckles, grit, and the part of your story that still smells like gasoline.

Sep 4 • 

Ryan Puusaari

The Mask Still Has My Skin On It

I was trained to flex instead of feel, to lift rage like iron, to carry silence like a loaded chamber. Every nod of approval carved another scar over…

Sep 3 • 

Ryan Puusaari

2

1

August 2025

30-Day Self-Sabotage Shadow Work Journal

Face the uncomfortable truth behind your patterns of self-destruction. With this 30-day shadow work journal, you’ll unpack the real reasons you keep…

Aug 30 • 

Ryan Puusaari

1

Fuck the Peace That Silenced Me

I wore calm like a gag, like silence was supposed to taste of salvation. I let their comfort crawl down my throat and choke the man that wanted to…

Aug 28 • 

Ryan Puusaari

2

1