Subscribe
Sign in
Home
Notes
Sections
Archive
About
Latest
Top
Discussions
30-Day Limiting Beliefs Shadow Work Journal
A 30-day shadow work journal to expose limiting beliefs, confront self-sabotaging patterns, and rewrite the inner stories keeping you stuck.
Sep 20
•
Ryan Puusaari
30-Day Resistance Shadow Work Journal
This 30-Day Resistance Shadow Work Journal calls out the patterns keeping you stuck. You can avoid everyone else... but never yourself.
Sep 13
•
Ryan Puusaari
The Good Boy Died in His Sleep
They want your edges filed. You give them knuckles, grit, and the part of your story that still smells like gasoline.
Sep 4
•
Ryan Puusaari
The Mask Still Has My Skin On It
I was trained to flex instead of feel, to lift rage like iron, to carry silence like a loaded chamber. Every nod of approval carved another scar over…
Sep 3
•
Ryan Puusaari
2
August 2025
30-Day Self-Sabotage Shadow Work Journal
Face the uncomfortable truth behind your patterns of self-destruction. With this 30-day shadow work journal, you’ll unpack the real reasons you keep…
Aug 30
•
Ryan Puusaari
1
Fuck the Peace That Silenced Me
I wore calm like a gag, like silence was supposed to taste of salvation. I let their comfort crawl down my throat and choke the man that wanted to…
Aug 28
•
Ryan Puusaari
2
I Slept with the Dog that Mauled Me
I never named it. Didn’t cage it. Didn’t beg. Just stood while it tested my throat with eyes that didn’t blink. The first time it licked my knuckle, I…
Aug 22
•
Ryan Puusaari
1
30-Day Projection Shadow Work Journal
This 30-day shadow work journal guides you deep into your subconscious, revealing exactly how your projections keep sabotaging your relationships.
Aug 16
•
Ryan Puusaari
1
Maybe the World is Just Fucked Up
You learned to stop bleeding by biting your own tongue off. Taught your face to be polite when your guts were screaming in code.
Aug 5
•
Ryan Puusaari
2
Taste Me Like You Mean It
I lick the juice before I suck. Let it stain my mouth like a secret I’m not done keeping. She presses herself against my lips and I don’t devour—I…
Aug 4
•
Ryan Puusaari
4
1
30-Day Inner Child Shadow Work Journal
A 30-day shadow work journal focused on healing your inner child and finally breaking emotional loops.
Aug 2
•
Ryan Puusaari
2
I Used to Fantasize About Crashing My Car
I didn’t want peace. I wanted a sanctioned breakdown. A full stop with no guilt stapled to it. Wanted someone to strap me down and say, “You don’t have…
Aug 1
•
Ryan Puusaari
1
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
