Sitemap - 2025 - Shadow Thoughts

As I Step Into This New Year

Loving Her Had Done Something to Me

Born Out of Sight

Even the Fridge Was Lonely

He Never Said Be Strong

Toys Instead of Touch

Where I Wasn’t Raised

The Reader Is Always the Co-Author

30-Day Limiting Beliefs Shadow Work Journal

30-Day Resistance Shadow Work Journal

The Good Boy Died in His Sleep

The Mask Still Has My Skin On It

30-Day Self-Sabotage Shadow Work Journal

Fuck the Peace That Silenced Me

I Slept with the Dog that Mauled Me

30-Day Projection Shadow Work Journal

Maybe the World is Just Fucked Up

Taste Me Like You Mean It

30-Day Inner Child Shadow Work Journal

I Used to Fantasize About Crashing My Car

The Sound That Came After the Keys

Built from the Parts You Tried to Kill

Strong Enough to Drown Without Sound

Cannabis Was My Savior

The Cabinet Held Me Better Than He Did

This Email Is a Eulogy

30-Day People-Pleasing Shadow Work Journal

I Didn’t Cry, Not Because I Was Strong

The Anger I Called Inconvenient

Sadness Wasn’t Allowed

Loved for Being Easy to Love

They Said It Was Therapy. It Felt Like Punishment.

Smile, Even If It Hurts

If They’re Happy, Maybe I’ll Be Safe

30-Day Self-Isolation Shadow Work Journal

The Compliment That Felt Like a Chain

I Wanted to Be Chosen So Bad I Forgot to Choose Myself

I Said Yes So They’d Stay

Sections

30-Day Shadow Work Journal

The Lie I Told Was: I’m Fine

Every Apology Was a Disguise

The Volume of Me Shrinking

Shadow Thoughts, fully formed. What’s new, what’s coming, and what’s yours.

Welcome to Shadow Thoughts.

Shadow Thoughts: The Silence That Kept Me

I Didn’t Lose My Voice, I Buried It

The Yes That Left a Scar

The First Time I Learned to Swallow a Cry

This Substack has a new name and a deeper purpose

The Last Illusion

Fairy Tales for the Brokenhearted

a crown heavy with unspoken fears

the nightmare above waves